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কোমল পানীয় এবং ফাস্টফুট স্বাস্থ্যের জন্য ক্ষতিকর


we‡k¦ ‡ivM c«wZ‡iv‡a c«‡qvRbxq c`‡¶‡ci Afv‡e, w`bw`b AmsµvgK ‡iv‡Mi msL¨v evo‡Q| G me ‡ivM DbœZ we‡k¦ g…Z¨yi msL¨v e…w×i Rb¨ c«avb KviY | c„y_exi Ab¨vb¨ Dbœqbkxj †`‡ki g‡Zv evsjv‡`‡kI AmsµgK †iv‡Mi cÖ‡Kvc µgea©gvb nv‡i e„w× cv‡”Q| wek¦ ¯^v¯’¨ ms¯’vi GKwU cwimsL¨vb n‡Z Rvbv hvq, evsjv‡`‡ki †gvU g„Zy¨i kZKiv 27.3 fvM nq Wvqv‡ewUm, ü`‡ivM, D”P i³Pvc, kvmZ‡š¿i AmyL I K¨vÝvi Gi g‡Zv AmsµgK e¨wai Kvi‡Y| ‡`‡ki RbMY‡K my¯’¨ ivL‡Z cvi‡j Zv m¤ú‡` iƒcvšÍi m¤¢e| RvwZ‡K m¤ú` wn‡m‡e M‡o Zzj‡Z ¯^v¯’¨‡K cÖvavb¨ w`‡Z n‡e| GRb¨ ¯^v‡¯’¨i Rb¨ wPwKrmv e¨e¯’v DbœZ Kivi cvkvcvwk †ivM cÖwZ‡iva e¨e¯’vi Dci ¸iæZ¡ †`qv Riæix| †iv‡Mi wPwKrmvi ‡P‡q †ivM cÖwZ‡iva DËg| ‡ivM cÖwZ‡iva e¨vw³, mgvR I iv‡óªi Rb¨ g½jRbK Ges A_©‰bwZK Dbœq‡bi Ab¨Zg c~e©kZ©|


K¨vÝvi, Wvq‡ewUm, †óªvK, nvU© GUvK GmKj †ivM Gi K_v ïb‡jB mK‡j fq cvq| GmKj †ivM msµvgK bq| AwaKvsk †ÿ‡ÎB G mKj †ivM gv‡bB g„Zz¨ ev c½yZ¡| GKUy m‡PZb n‡jB G ai‡bi AmsµgK †ivM¸‡jv cÖwZ‡iva Kiv m¤¢e| GK_v wbwðZ †h, GmKj †ivM¸‡jv m¤ú~Y©fv‡e cÖwZ‡iva‡hvM¨ bq wKš‘hw` KZ¸‡jv KzAf¨vm Z¨vM Kiv hvq Z‡e Av‡iv A‡bK gvivZ¡K †ivM Ges RwUj e¨vwa‡Z AvµvšÍ nevi AvksKv gy³ _vKv m¤¢e| `yiv‡ivM¨ GmKj e¨vwa¸‡jv †_‡K `~‡i _vKvi Rb¨ G wel‡q m‡PZbZv I Avgv‡`i wKQz Af¨v‡mi cwieZ©b cÖ‡qvRb|

wek¦ ¯^v¯’¨ ‡mev e…w×i ‡¶‡Î AmsµvgK ‡ivM c«wZ‡iva GKwU eo P¨v‡jÄ| G mKj ‡ivM Dbœqbkxj ‡`‡kI evo‡Q| Dbœqbkxj ‡`‡ki ‡gvU g…Zy¨i c«vq 66% G AmsµvgK ‡iv‡Mi Rb¨ `vqx| ga¨ Av‡qi ‡`k¸‡jv‡Z G mKj  AmsµvgK ‡iv‡Mi Rb¨ AcwiKwíZ Lv`¨vfvm, kixi PPv© ev e¨vqvg Ges KvwqK k«‡gi Afv‡ei cvkvcvwk AcywóI GKUv c«avb KviY| AcwiKwíZ Lv`¨vfvm, KvwqK k«‡gi Afve, Acywói cvkvcvwk ZvgvK I a~gcv‡bi g‡Zv ¶wZKi `«‡e¨i e¨envi, ‡Kvgj cvbxq, dv÷dyW I Rv¼dyW, Lv`¨`«e¨, ivmvqwbK e¨envi, cwi‡ek `~lY, mvgvwRK I A_©‰bwZK Ae¯’v AmsµvwgZ ‡ivM e…wׇZ mnvqK f~wgKv cvjb Ki‡Q|

AmsµvgK †iv‡Mi Rb¨ †h mKj AvPiYmgyn SzuwKc~b© e‡j MY¨ Kiv nq Zvi g‡a¨ Ab¨Zg †Kvgj cvbxq Ges dv÷dzW wel‡q Z_¨ cÖ`vY Kiv n‡jvt
AmsµvgK †iv‡Mi Rb¨ †h mKj AvPiYmgyn SzuwKc~b© e‡j MY¨ Kiv nq Zvi g‡a¨ Ach©vß kvixwiK cwikÖg Gi cvkvcvwk Zvgv‡Ki (wewo, wmMv‡iU, cvb, RÏv©, ¸j, mv`vcvZv) e¨envi Ges ÎæwUc~b© Lv`¨vfvm (AwZwi³ ˆZjv³ Lvevi, Rv¼ dzW, †Kvgj cvbxq) Ab¨Zg KviY |

evsjv‡`‡ki Rbmvavi‡bi gv‡S GB mKj SzuwK AvPi‡Yi cÖ‡Kvc AZ¨všÍ †ekx | G †ivM¸‡jv wb‡q A‡b‡KB wb‡Ri ARv‡šÍ emevi Ki‡Q| wek¦ ¯^v¯’¨ ms¯’vi GK cÖwZ‡e`‡b Rvbv hvq †h, evsjv‡`‡k †gvU g„Zy¨i kZKiv 12.5 fvM nq wewfbœ cÖKv‡ii ü`‡iv‡Mi Kvi‡Y Ges 6.2% g„Zz¨ nq Wvqv‡ewU‡mi Kvi‡Y| wek¦ ¯^v¯’¨ ms¯’vi cÖwZ‡e`b Abyhvqx w·kva© Rbmvavi‡bi cÖwZ `kR‡bi g‡a¨ GKR‡bi †h †Kvb GKwU A_ev GKvwaK AmsµvgK e¨wa i‡q‡Q|

evsjv‡`‡ki RbMj dj Kg Lvb| G‡`‡k kn‡ii RbMY cÖ‡qvR‡bi AwZwi³ 58% kK©iv Ges 16% Pwe© MÖnY K‡i| MÖvg I kn‡ii Rxe‡bi g‡a¨ h_vµ‡g 43% Ges 90% Ajm Rxebhvcb K‡i A_ev emv KvRKg© K‡i| 2009 mv‡ji †Møvevj GWvë mv‡f© Gi Z_¨vbymv‡i evsjv‡`‡k cÖvßeq¯‹ Rbmvavi‡bi g‡a¨ 43% †Kvb bv †Kvb ai‡bi ZvgvK e¨envi K‡i _v‡K| G nvi gwnjv‡`i (28.7%) Zzjbvq cyiæl‡`i (58%) g‡a¨ †ekx|
M‡elbv Abymv‡i gvÎ GKmßvn dv÷dzW †L‡j gvby‡li †`‡n Wvq‡ewUm I ü`‡iv‡Mi gvivZ¥K SyuwK ˆZix nq| †h SzwKui gvÎv bvix‡`i †ÿ‡Î AwaK| A‡óªwjqvi Zvmgvwbqv wek¦we`¨vjq Ges mv‡qÝ BwbwówUD‡Ui M‡elbv Rvbvq-hviv wbqwgZ dv÷dzW Lvq, Zv‡`i i‡³ wPwb I Bbmywj‡bi cwigvb †ekx Ges kixi †g`eûj nq| G ai‡bi gvby‡li UvBc-2 Wvqv‡ewUm I
ü`‡iv‡Mi AvskKv †ekx _v‡K| Uvbv GKmßvn dvódzW MÖnY K‡i‡Q, Ggb 1 nvRvi 896 Rb (24 †_‡K 36 eQi eqmx) gvby‡li ¯^v¯’¨ cixÿv K‡i M‡elKiv †`‡L‡Qb Zv‡`i i‡³ wec`¾bK gvÎvq wPwb I Bbmywj‡bi Dcw¯’wZ i‡q‡Q| cvkvcvwk Gme gvby‡li i‡³ D”PgvÎvq kK©iv _vKvi Kvi‡Y Zviv ü`‡ivM I Wvqv‡ewUm Gi SzwKu‡Z i‡q‡Q| GKvi‡b   Wvqv‡ewUm, ü`‡ivM, †Kv‡jóij I D”P i³Pvcmn wewfbœ cÖvbNvwZ e¨vwa †_‡K iÿv †c‡Z dvódz‡Wi b¨vq A¯^v¯’¨Ki Lvevi cwinvi Kiv me eqmx‡`i Rb¨ Riæix| Gme A¯^v¯’¨Ki Sjmv‡bv Lvev‡ii weÁvcb cÖPv‡i wewa wb‡la Av‡ivc Kiv cÖ‡qvRb|

‡Kvgj cvbxq, Rv¼dyW Ges dv÷dyW K¨vÝvi I AwZwi³ ‡gvUv nIqvi Ab¨Zg KviY| wKš‘ weMZ K‡qK eQ‡i GB ai‡bi Lv`¨`«e¨ M«n‡bi Af¨vm e¨vcKfv‡e e…w× ‡c‡q‡Q| G mKj c‡b¨i wbZ¨ bZyb weÁvcb gvbyl‡K G mKj Lv`¨`«e¨ M«n‡b Drmvnx Ki‡Q| ïay kn‡i bq, M«v‡gI Qwo‡q c‡o‡Q G mKj Lv‡`¨i e¨envi| hv Rb¯^v¯’¨‡K ûgwKi m¤§yLxb Ki‡Q| G mKj Lv`¨`«e¨ wbqš¿‡Yi ‡¶‡Î, ïaygvÎ m‡PZbZv we‡kl ‡Kvb f~wgKv ivL‡e bv| ‡Kbbv c«wZwbqZ eûj c«PvwiZ weÁvcb gvbyl‡K G mKj Lv`¨`«e¨ M«n‡bi j‡¶¨ DØy× Ki‡Q| m‡PZbZv, Ki e…w× I AvBbx c`‡¶‡ci g‡Zv mgwš^Z Kvh©µg G mKj Lv`¨`«e¨ M«n‡Y gvbyl‡K wbi“rmvwnZ Ki‡Z ¸i“Z¡c~Y© f~wgKv cvjb Ki‡e|

AmsµvgK e¨vwa cÖwZ‡iv‡ai Dcvqt
·                                 UvUKv kvKmwâ I dj AwaK cwigv‡b LvIqv Ges Pwe© RvZxq Lvevi Kg LvIqv
·                                 kix‡ii ¯^vfvwKZ IRb eRvq ivLv
·                                 LvIqvi jeY cwiwgZ †L‡Z n‡e (cÖwZw`b 5 MÖv‡gi Kg jeY †L‡Z n‡e)| m¤¢e n‡j cv‡Z jeY cwinvi Ki‡Z n‡e|
·                                 wbqwgZ KvwqK cwikÖg ev e¨vqvg Ki‡Z n‡e| †hgbt- ˆ`wbK †`Šov‡bv, nvuUv, mvZuvi KvUv BZ¨vw`| ˆ`wbK Kgc‡ÿ 30 wgwbU K‡i mßv‡n cvuPw`b nvUu‡jB h‡_ó|
·                                 m¤ú©©~b© Ges ¯’vqxfv‡e a~gcvb I ZvgvK RvZxq `ªe¨ (wewo, wmMv‡iU, cvb, RÏv©, ¸j, mv`vcvZv) cwinvi Ki‡Z n‡e|
Gj‡Kvnj ev g`¨cvb Z¨vM Ki‡Z n‡e|

AmsµvgK ‡iv‡Mi wel‡q Avgv‡`i GLbB m‡PZb n‡Z n‡e| wPwKrmvi ‡P‡q ‡ivM c«wZ‡iva‡KB c«vavb¨ w`‡Z n‡e|  GK mgq g‡b Kiv nZ, AmsµvgK ‡ivM c«wZ‡iva‡hvM¨ bq, c«K…Z c‡¶ kZKiv 80% AcwiYZ ü`‡ivM, ‡÷«vK I  Wvqv‡ewUm Ges 40 fvM K¨vÝvi c«wZ‡iva‡hvM¨| wewfbœ M‡elbv n‡Z Rvbv ‡M‡Q ‡h, KwgDwbwU wfwËK c`‡¶c Øviv AmsµvgK ‡ivMmg~n c«wZ‡iva‡hvM¨ Ges GB mKj ‡ivM wPwKrmv Kivi ‡P‡q c«wZ‡iva Kiv A_©‰bwZKfv‡e A‡bK ‡ekx mvk«qx|

evsjv‡`k AmsµvgK ‡ivM w`b w`b evo‡Q| Avgv‡`i Kg©e¨¯— Rxe‡b cwiKwíZ Lv`¨vfvm M‡o ‡Zvjvi cwie‡Z© Avgiv AwZwi³ Pwe©hy³ Lvevi, Kve©nvB‡W«U, dv÷ dyW, Rv¼ dy‡W Af¨¯— n‡q cowQ| d‡j Avgiv Avµvš— nw”Q Wvqv‡ewUm Ges AwZwi³ ‡gvUvRwbZ ‡iv‡M| evsjv‡`‡ki 20 eQ‡ii Dש eqmx gvby‡li gv‡S M«v‡gi 7% Ges kniv‡ji 17 % ‡jvK Wvqv‡ewU‡m Avµvš— n‡”Q Ges ‡gvU g…Z¨yi 6.2% fvM g…Z¨y nq Wvqv‡ewU‡mi Kvi‡b|  GQvov gvby‡li gv‡S m‡PZbZv Kg nIqvi Kvi‡b, Zviv cwiKwíZ Lv`¨vfvm m¤ú‡K© AÁ Ges A_©‰bwZKfv‡e `~e©j nIqvi Kvi‡b Zviv Acywó‡Z fyM‡Q| dv÷dz‡Wi cvkvcvwk AwZwi³ †ZjRvZxq LveviI cwinvi Kiv cÖ‡qvRb|

M‡elYvq Rvbv hvq AmsµvgK †iv‡Mi Rb¨ †h mKj AvPiYmgyn SzuwKc~b© e‡j MY¨ Kiv nq Zvi g‡a¨ Ab¨Zg ÎæwUc~b© Lv`¨vfvm (Rv¼ dzW Ges †Kvgj cvbxq)| G ai‡bi  Rv¼ dzW Ges †Kvgj cvbxq ¯^v‡¯’¨i Rb¨ AZ¨š— ¶wZKi| eZ©gv‡b wewfbœ Abyôv‡b ¯^v‡¯’¨i  Rb¨ ¶wZKi †Kvgj cvbxq e¨envi e¨vcK nv‡i j¶¨ Kiv hv‡”Q| ¯^v¯’¨ iÿvq `ª“Z †Kvgj cvbxq Ges Rv¼ dzW eR©b Kiv cÖ‡qvRb| M‡elbvq Rvbv hvq, 330 wg wj GK †evZj †Kvgj cvbxq‡Z cÖvq 10 Pv PvgP wPwb i‡q‡Q|  wPwb ¯’yjZv, Wvqv‡ewUm& m„wómn `vu‡Zi ¶wZ mvab K‡i Ges w`‡b 2 wU †mvWv MÖn‡Y Wvqv‡ewUm& AvµvšÍ nIqvi SzwK wظb (200%) Ges ü`‡iv‡Mi SzwK 40% †e‡o hvq | Journal of the American Medical Association.. 2004;  Ges nve©vU ¯‹zj Ae& cvewjK †nj_& ‡_‡K cÖvß Z‡_¨ †`Lv hvq wPwb mg„× †Kvgj cvbxq Wvqv‡ewUm&-2 m„wó K‡i |  8 eQi a‡i †mexKv‡`i 90,000 AwaK bvixi ¯^v¯’¨ welqK cix¶v wbix¶v †_‡K G Z_¨ †c‡q‡Q |  Zv‡`i g‡Z, wPwb mg„× †Kvgj cvbxq ev d‡ji Rym MÖnYKvix mvavibZ G ai‡bi cvbxq eR©bKvixÕi Zzjbvq wظb Wvqv‡ewUm&-2 AvµvšÍ  n‡q‡Q |  ‡Kvgj cvbxq †Kvb †hŠM bq eis GK ai‡bi wgkªY| mvavibZ †Kvgj cvbxq wb‡Pi Dcv`‡bi mgš^‡q ‰Zwi nq hw`I G msL¨v mxgve× bq| cvwb (H2O), my‡µvR (C12H22O11), Kve©b-WvB-AK&ªvBW (CO2), Kve©wbK GwmW (H2CO3), dmdwiK GwmW (H3PO4), G¨vmcv‡U©g (C14H18N2O5) K…wÎg is I msi¶K (K…wÎg is I msi¶K K‡qK WRb †Kwg‡Kj Dcv`v‡b ˆZwi nq)|

eûj cÖPwjZ GKwU †Kv¤úvbxi †Kvgj cvbx‡qi 600 wgwji GKwU †evZ‡j D‡jøwLZ Z_¨ †_‡K Rvbv hvq, cÖwZ 100 wg.wj.‡Z Kv‡ev©nvB‡UW 11 MÖvg, GbvwR© 44 wK: K¨vjix,  wg:wj: i‡q‡Q | GQvovI †Kvgj cvbxqwUi Mv‡q myMvi, GwmWz‡j›U, Kvjvi, b¨vPvivj †d¬evi Ges K¨v‡dBb Gi D‡jøL i‡q‡Q wKšÍ GmKj Dcv`v‡bi cwigvb D‡jøL Kiv †bB| mvavib miZ‡ZI Avgiv GKMøvm cvwb‡Z GKev‡i 10 Pv-PvgP wPwb w`‡q cvb Kwi bv| †Kvgjcvbxq¸‡jv mvavibZ cøvwóK †evZj Ges wU‡bi K¨v‡b weµq Kiv nq | wewfbœ M‡elbv Abymv‡i Rvbv hvq †Kvgj cvbxq ¯^v‡¯’¨i Rb¨ ÿwZKi Zvici Avevi cøvwóK Ges wU‡bi K¨v‡b `xN©ÿY K¨wg‡Kj wgwkÖZ Ae¯’vq _vKvq G cvbxq Av‡iv †ekx ÿwZKi n‡q `vovq|

‡Kvgj cvbxq Ges GbvwR© wWªsKm †h mKj mgm¨v ˆZix K‡i
‡Kvgj cvbxq Ges GbvwR© wWªsKm IRb e„w× K‡i t
IRb evo‡j Avcwb Le Abvqv‡m †h AmyL¸‡jv‡Z AvµvšÍ n‡eb Zv n‡jv UvBc Uz Wvqv‡ewUm, nvB e¬vW †cÖkvi,†÷ªvK,nvU© GUvK, K¨vÝvi, Mje¬vWv‡i cv_i,Av_ª©vBwUm| cwiYv‡g AKvj gªZz¨ | IRb e„w× ev ‡gvUv nIqv gv‡b ïay †`L‡Z Lvivc ev kvixwiK A¯^w¯ÍKi e¨vcviB bq GwU bvbvwea kvwiixK mgm¨v ˆZix K‡i _v‡K |

M‡elbv Abymv‡i, ‡gvUv nIqvi m‡½ ‡Kvgj cvbxq ev mdU wWªsKm-Gi mivmwi †hvMv‡hvM i‡q‡Q | †ev÷‡bi wkï nvmcvZv‡ji †gwWwmb wefvM Ges nvf©vW© ¯‹zj GKmv‡_ M‡elYv K‡i hv †ei K‡i‡Q Zvn‡jv, GKwU wkï hw` cÖwZw`b GKUv K‡i evowZ mdU wWªsKm Lvq Zvn‡j Zvi IRb evovi m¤¢vebv e„w× cvq 60%|GK †evZj ev GK K¨vb mdU wWªsK‡m K¨vjwii cwigvY n‡jv 160 hv 10 PvgP wPwbi mgvb | G cwigvY K¨vjwi Siv‡Z mßv‡n Avcbv‡K fvix e¨vqvg Ki‡Z n‡e mv‡o 4N›UviI †ewk | wKšÍ Avcwb wK Zv K‡ib ?Zvn‡jB eySzb cwiYwZ |

`uvZ njy` evbvq t
ai“b, Avcwb Avcbvi eÜz‡`i GKUv Rv`y †`Lv‡Z Pvb| Avcbvi aea‡e mv`v gy‡³vi g‡Zv `uvZ¸‡jv‡K Avcwb 1N›Uvi ga¨ ¯’vqxfv‡e njy` K‡i †dj‡eb| wKQyB bv, GK †XvK †Kvjv gy‡L wb‡q 1N›Uv a‡i †i‡L w`b| e¨m, Gbv‡gj ¶‡q `uvZ¸‡jv njy` n‡q hv‡e | mdU wWªsK‡mi SuvSv‡jv ¯^v` evov‡bvi R‡b¨ GZ dmdwiK GwmW e¨envi Kiv nq|G GwmW GZ kw³kvjx †h, GKUv bL Gi g‡a¨ Wywe‡q ivL‡j 4w`b ci Avi Avcwb bLUv‡K Lyu‡R cv‡ib bv| ZvQvov mdU wWªsK‡m †h wPwb e¨envi Kiv nq, e¨vK‡Uwiqvi cÖfv‡e GUvI GwmW ˆZwi K‡i |

nvo f½yi K‡i t
dmdwiK Gwm‡Wi Av‡iKwU KvR n‡jv nv‡oi K¨vjwmqvg‡K ¶q Kiv |  1994 mv‡j wUbGR †g‡q‡`i Ici Pvjv‡bv nvf©v‡W©i GK M‡elYvq †`Lv hvq, †h †g‡qiv mdU wWªsKm cvb K‡i Ab¨‡`i Zyjbvq Zv‡`i nvofvOvi cÖeYZv 5 ¸Y †ewk | cieZ©xKv‡j Aw÷Ic‡ivwmm bvgK nv‡oi ¶qRwb GKwU †ivM G‡`i n‡Z cv‡i| G ‡iv‡M nv‡oi NbZ¡ K‡g Ges MVb `ye©j n‡q hvq| d‡j nvo mn‡R †f‡O hvq | mvaviYZ eq¯‹ gwnjv‡`i G †ivMwU †ewk †`Lv †`q Avi Avk¯‹vi K_v n‡jv, fvOv nvo Avi mn‡R †m‡i I‡V bv| 2,500 cÖvß eq¯‹ gwnjvi Ici G ai‡bi Av‡iKwU M‡elYv Pvwj‡q †`Lv †M‡Q, GgbwK hviv wbqwgZ `ya ev Ab¨vb¨ K¨vjwmqg mg„× Lvevi MÖnY K‡ib ZvivI †KvjvRvZxq wWªsK‡mi ¶wZKi G cÖfve †_‡K gy³ _v‡Kb wb |

Avmw³ ‰Zix K‡it
cÖwZ †evZj mdU wWªsK‡m K¨v‡dBb Av‡Q 50 wgwjMÖv‡gi g‡Zv| mdU wWªsKm †Kv¤úvwb¸‡jvi `vwe-GUv Zviv e¨envi Ki‡Q ¯^v` evov‡bvi R‡b¨| KviY K¨v‡dB‡bi †Z‡Zv ¯^v` Ab¨vb¨ †d«fvi‡K evwo‡q †`q| wKšÍ Rb ncwKÝ †gwW‡Kj Bbw÷wUD‡Ui †ivjvÛ wMÖwd_ †ek K‡qKRb gvbyl‡K evRv‡ii mvaviY mdU wWªsKm Ges K¨v‡dBb Qvov wWªsKm †L‡Z w`‡q †`‡Lb, 92% RbB G `y‡Uvi cv_©K¨ eyS‡Z cv‡i wb | Zvi gv‡b K¨v‡dB‡bi ¯^v‡`i e¨vcviwU mwVK bq|  Zv‡`i K¨v‡dBb w`‡q Kx nq ? K¨v‡dBb Avm‡j Avmw³ m„wó K‡i | Avcwb GKevi hLb  G‡Z Af¨¯Í n‡q hv‡eb Avcwb ZLb ïay GUvB PvB‡eb|

Avime Avmw³ m„wóKvix Dcv`v‡bi g‡Zv K¨v‡dBbI mvgwqKfv‡e Avcbvi gyW‡K Pv½v Ki‡jI `xN©‡gqv‡` Gi i‡q‡Q A‡bK¸‡jv ¶wZKi w`K| GK ev `yB †evZj mdU wWªsKmB Avcbvi Awb`ªv, bvf©vm‡bm I `ª“Z n„r¯ú›`b m„w÷i R‡b¨ h‡_ó| ‡ewk cwigv‡Y †L‡j Zv AwbqwgZ ür¯ú›`b †_‡K ïi“ K‡i AvZ¼ Ges D‡ØM cÖeYZv,†cwk‡Z Uvb jvMv,AmsjMœ K_vevZ©v, welYœZv Ges D”P i³Pvc m„wó Ki‡Z cv‡i| M‡elYvq †`Lv †M‡Q, Mf©eZx gwnjv hviv mdU wWªsKm †L‡q‡Qb Zv‡` Mf©cvZ, mg‡qi Av‡MB cÖme ev Kg IR‡bi ev”Pv Rb¥ †`qvi SzwK A‡bK †ewk| K¨v‡dB‡bi Av‡iKwU cÖfve n‡jv, GUv cÖmªv‡ei cÖeYZv evovq Ges †`n‡K cvwbk~b¨ K‡i †d‡j| Zvi gv‡b cÖLi †iv‡`i g‡a¨ mdU wWªsKm †L‡q Avcwb nq‡Zv fve‡Qb hvK, kixi †_‡K †h Nvg S‡i hv‡”Q Zv c~iY Ki‡Qb| Avm‡j djvdj Zvi D‡ëv| Zvi †P‡q eis cvwb cvb Kiæb |
e`nRg m„w÷‡Z mnvqKt
Avgiv A‡bKB wiPdzW LvIqvi ci mdU wWªsKm †L‡Z PvB G aviYvq †h, GZ Lvevi `ª“Z nRg n‡e| Avgv‡`i †`n mvaviYZ 37 wWwMÖ †mjwmqvm ZvcgvÎvq Lvevi nRg K‡i _v‡K| wKš‘ mdU wWªsKm hLb cwi‡ekb Kiv n , ZLb Gi ZvcgvÎv _v‡K 3/4 wWwMÖ ‡mjwmqvm| Kv‡RB Lvevi MÖn‡Yi ci hLb VvÛv †Kvgj cvbxq cvb Kiv nq, ZLb nR‡g †Zv mvnvh¨ K‡iB bv, D‡ëv Zv‡Z cPb aivq| ZvQvov GwmwWK nIqvi Kvi‡Y mdU wWªsKm cvK¯’jxi ms‡e`bkxj GjKvjvBb fvimvg¨ bó K‡i †d‡j| d‡j †c‡U e¨_v, dz‡j hvIqv, e`nRg, M¨vm, UK †XKzi BZ¨vw` bvbvai‡bi mgm¨vi m„wó nq |

Wvqv‡ewUm t
wPwb Ges IRb e„wׇZ Gi f~wgKvi Kvi‡Y mdU wWªsKm Wvq‡ewU‡mi SuzwK evovq| Av‡gwiKvb Wvqv‡ewUK G‡mvwm‡qk‡bi 4 eQi a‡i Pjv GK M‡elYvq †`Lv †M‡Q, †h gwnjviv mdU wWªsKm †ewk Lvb, Zv‡`i UvBc Uz Wvq‡ewU‡mi SzwK mvaviY gwnjv‡`i †P‡q 2 ¸b †ewk |

K¨vÝvi t
mdU wWªsKm †`‡n Aw·‡R‡bi cwigvY Kwg‡q K¨vÝv‡ii SuywK evovq| K¨viv‡g‡ji is Avbvi R‡b¨ mdU wWªsK‡m cwj-Bw_wjb MøvB‡Kvj bv‡g †h ivmvqwbK Dcv`vb e¨envi Kiv nq, Zv K¨vÝvi m„wói R‡b¨ `vqx| gRvi e¨vcvi n‡jv, Wv‡qU †Kvjv bv‡g †jvfbxq weÁvcb w`‡q †h mdU wWªsKm wewµ nq Zv‡Z wPwbi cwie‡Z© Gmcv‡U©g bv‡g GKwU †Kwg‡Kj e¨envi Kiv nq| †`‡ni Ici G Dcv`vbwUi i‡q‡Q 92 ai‡bi ÿwZKi cÖfve| Zvi g‡a¨ Ab¨Zg †eªb wUDgvi, eܨvZ¡, Wvqv‡ewUm, g„Mx Ges gvbwmK fvimvg¨nxbZv|

wKWwb mgm¨vt
mdU wWªsKm hv‡Z ei‡di g‡Zv R‡g bv hvq †mR‡bv G‡Z Bw_wjb M¬vB‡Kvj bv‡gi GKwU Dcv`vb e¨envi Kiv nq| GwU cÖvq Av‡m©wb‡Ki g‡ZvB GKwU wel| wKWwbi Ici Gi cÖfve LyeB ¶wZKi| 1N›Uvq Avcwb hw` 4 wjUvi †KvK Lvb Zvn‡j wKWwb †dBwjIi n‡q Avcbvi g„Zz¨ wbwðZ| weÁvbxiv †`‡L‡Qb hviv mdU wWªsKm Lvb bv ev cwiwgZ Lvb, Zv‡`i Zzjb¨q hvi cÖPzi cwigv‡Y Lvb, Zv‡`i wKWwb‡Z cv_i Rgvi nvi cÖvq wZb¸b| mdU wWªsK‡m †h m¨vKvwib e¨envi Kiv nq, Zv‡Z BDwibvwi e¬vWvi K¨vÝvi A_©vr g~Îvk‡qi K¨vÝvi m„wó K‡i |

k¦vmKó t
mdU wWªsK‡mi Zvr¶wYK wec` n‡”Q Mjv ev k¦vmZ‡š¿i ¶wZ | Avgv‡`i bvK, Mjvq Z_v k¦vmZ‡š¿i ïi“i w`‡Ki As‡k _v‡K AmsL¨ wmwjqv | k¦vm-cÖk¦v‡mi m‡½ Avgiv cÖwZwbqZ †h a~wjKYv, e¨vK‡Uwiqv, fvBivm MÖnY Kwi GB wmwjqv¸‡jv †m¸‡jv‡K kix‡ii †fZ‡i XyK‡Z evav †`q| mdU wWªsK †L‡j Gme wmwjqv¸‡jv wbwµq n‡q c‡o| ïi“ nq UbwmjvBwUm, †dwisRvBwUm, j¨vwisRvBwUm, eªsKvBwUm ev wbD‡gvwbqvi g‡Zv k¦vmRwbZ †ivM |

KxUbvkK t
2004 mv‡j fvi‡Zi AÜ« cÖ‡`k I QwËkMo iv‡R¨ K…lKiv ‡KvKv‡Kvjv‡K KxUbvkK wn‡m‡e e¨envi Ki‡Z ïi“ K‡i| G cÖm‡½ AÜ« cÖ‡`Iki ivgK…Äcyi‡gi Pvlx MUz jLgvBqv e‡jb, Avgvi Zzjv Pv‡li K‡qK †n±i Rwg Ry‡o Avwg mdU wWªsKm e¨envi K‡wY| GwU cÖPwjZ KxUbvk‡Ki Zzjbvq `v‡g †hgb m¯Ív, †Zgwb e¨enviKvixi Z¡‡Ki R‡b¨I wbivc` |

AKvj eva©¨K¨t
g¨vmvPz‡mU‡mi 50 eQi eq¯‹ GK`j bvix-cyi“l hviv cÖwZw`b 1 K¨vb ev Gi †ewk K‡i mdU wWªsKm cvb K‡i‡Qb, Zv‡`i Ici 4 eQi a‡i Pvjv‡bv GK M‡elYvq †`Lv †M‡Q , Zv‡`i †gUvewjK wmi‡Wªvg ‡e‡o †M‡Q 44%| †gUvewjK wmb‡Wªvg evo‡j Wvqv‡ewUm, ü`‡iv‡Mi SzwK †hgb ev‡o †Zgwb AKv‡j eywo‡q hvq †`n |

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